SUmmer 2019 PROGRAM

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阿育吠陀療癒瑜珈師資培訓 (美國瑜珈聯盟認證 32 hr,已登記RYT 200小時者方可登記)

Ayurvedic Yoga Teacher Training ( RYT 32 hr as continuing education)

 

阿育吠陀(Ayurveda)由兩個字組成:Ayur指生命,Veda為知識、科學之意,因此阿育吠陀一詞的意思為生命的科學。根據阿育吠陀的觀點,人類應該和自然界和諧共存,而疾病的產生是由於這種和諧被打破了。通過利用自然界及其產物恢復這種基本平衡是阿育吠陀醫學的主要目的。這種觀念不僅貫穿於治療病痛的過程,而且還貫穿於疾病預防的過程。

 

以阿育吠陀為主題的師資培訓,是用來讓瑜珈老師及瑜珈修習者將瑜珈相關科學的療癒特質放進個人修行與指令中。阿育吠陀為古老的印度療法,可加強並提升瑜珈教學。一般可見阿育吠陀的技巧與練習被設計成方便穿入個人瑜珈修行、私人課及團體課等作法。教學方式包含講課、體位法、調息、梵咒、按摩與實作。

 

四天的培訓中包含: 

 

l   阿育吠陀哲理與起源

l   阿育吠陀對疾病、療法的觀點

l   如何設計可以平衡體質(Dosha : vata 風型、Pitta 火型、Kapha 水型)的瑜珈課程串聯

l   因應各種體質(Dosha)的瑜珈動作

l   配合一天的時間、季節與其他循環設計課程

l   平衡體質(Dosha)的調息

l   平衡體質(Dosha)的梵咒

l   利用頌缽的聲音平衡脈輪與體質(Dosha)

l   介紹如何將芳療帶入瑜珈課程中

l   如何在私人課及團體課利用色彩與寶石平衡體質(Dosha)

l   基本阿育吠陀油壓按摩理論介紹

l   如何在私人課或團體課運用穴位按摩技巧

l   說明生命能量(Vayus)與脈輪(Chakras)等體質(Doshas)、天性(Gunas)及精微體(Subtle Body)的主題

 

l   舌頭、臉部、指甲與脈搏診斷

 

誰適合參加本次培訓?

 

l   想將阿育吠陀技巧加進備課與講課中的瑜珈老師

l   想學習如何將阿育吠陀穿插進瑜珈課的阿育吠陀修習者

l   想將阿育吠陀帶進生活與瑜珈修行的瑜珈學生

 

l   想學習用阿育吠陀平衡飲食、生活型態、適應季節、身體動作、呼吸、冥想與其他相關技巧的任何人 

 

An ayurveda focused teacher training to empower yoga teachers & practioners to bring the healing properties of yoga’s sister science into their personal practice and instruction. Ayurveda is an ancient Indian healing science which both underscores and builds upon the teachings of yoga. Ayurvedic techniques and practices designed to flow easily into personal yoga practices, private sessions, and group asana class instruction are presented. Teaching modalities will include lecture, asana, pranayama, mantra, massage, and practicum portions.

 

This course covers: 

l   Introduction to ayurveda philosophy and origins.

l   Ayurvedic perspectives on disease and healing.

l   How to design a yoga classe sequence to balance each dosha (vata, pitta, kapha)

l   Specific asana for each type of dosha imbalance.

l   Incorporating time of day, seasons and other cycles into class design.

l   Pranayama for dosha balance.

l   Mantra for dosha balance.

l   Use of singing bowl sounds for chakra and dosha balance.

l   Introduction to incorporating aromatherapy into yoga classes.

l   Use of colour and gem stones to balance doshas in personal and class settings.

l   Intro to basics of ayurveda oil massage theory.

l   Marma point massage techniques for private and group asana sessions.

l   Doshas, gunas, and subtle body topics such as vayus and chakras.

 

l   Tongue, face, nail and pulse diagnosis.

 

This Training is for: 

l  Yoga Teachers wanting to bring ayurvedic teachings, and techniques into their class preparation and instruction.

l  Ayurvedic practioners who would like to learn how to weave their ayurveda knowledge into a yoga class setting.

l  Yoga students who want to bring ayurveda into their personal lifestyle and yoga practice.

 

l  Anyone interested in learning how ayurveda can bring life balance through the use of diet, lifestyle, seasons, physical postures, breathing, sound meditation, and other ayurvedic techniques. 

 

² 培訓時間:

2019 / 6 / 14-17 ( am09:30-pm18:30,共4天)

 

²培訓費用:

原價 40,000,4/5 前報名享超早鳥優惠價 $29,888 !
4/25 前報名享早鳥優惠價 $32,888 !

 

 

 

♢ 帶領教師:

 

世界級孕婦與療癒瑜珈大師  Bobby Bessey 芭比‧貝斯

 

擁有理學士、美國瑜珈聯盟師資培訓500小時及教學500小時(E-RYT 500)、美國瑜珈聯盟孕婦瑜珈師資培訓(RPYT)、DONA認證陪產師及催眠分娩教師(HBCE)等證照的芭比‧貝斯,在加拿大及世界各地進修並教授瑜珈。

 

芭比是Shakti瑜珈的孕婦瑜珈師資培訓、禪瑜珈師資培訓創始者及總監、紐芬蘭與拉布拉多省瑜珈師資培訓的共同執行總監,以及紐約Om Factory的孕婦瑜珈、禪瑜珈師資培訓講師。

 

她教授禪瑜珈、哈達瑜珈、陰瑜珈、產前與產後瑜珈課程、師資培訓及研習營,並提供陪產、催眠分娩等服務。芭比老師本身也是兩個孩子的母親!

 

 

 諮詢請加LINE ID: @nomad

 TEL. 02-23635404

 

 

授課教師

 

Bobby Bessey 

 

如果您有任何關於師資培訓的疑問,歡迎聯絡我們!

If you have specific questions about Teacher Training, please contact us!